Powerful Tools for Caregivers Workshop

Caregivers provide so much to others as they care for a loved one, such as a spouse, parent, neighbor, aunt, or anyone. Powerful Tools is about how caregivers can care for themselves, too. Explore how to reduce stress, guilt, anger, and depression. Improve your decision-making, time management, and communication skills while enhancing your self-care. This 6-week program is being offered free by the Aging and Disability Resource Center of Central Wisconsin (ADRC-CW). Pre-registration is required. Call the ADRC at 888-486-9545 to register. This program is not intended for professional caregivers.